Month: January 2018

Culinary Travel: Probiotics

Worried about diarrhea when traveling? Experiencing irregularity on the trail?  Feel better, many people struggle with these same issues, just like you!  Combat digestive problems with travel safe probiotics. What are probiotics For those unfamiliar with probiotics, they are live bacteria that may help neutralize irregularities in your digestive system.  According to the World Health Organization, probiotics are “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host” (1). Found in cultures throughout the world, probiotics exist naturally in foods and drinks such as: yogurt, pickled cucumber, kombucha, miso, sauerkraut, kimchi, tempeh. Bring your probiotics everywhere with non-perishable...

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