Staple ingredients that can be found in most convenience stores. These items are packed with calories and nutrients to help nourish and repair your tired body.
Servings1People
Ingredients
1Banana105 calories
1canTuna157 calories
1containerYogurt100 calories
27crackersCheez-It150 calories
1stickString Cheese80 calories
1Hard Boiled Egg78 calories
1Frozen Burrito290 (bean and cheese)
1piece (.7 oz)Beef Jerky82 calories
1Pre-Made Sandwich270 calories (ham and cheddar)
1canChili w/Meat259 calories
1cupMixed Nuts813 calories
1cupTrail Mix693 calories (average mix)
1barTrail Bar240 calories (Clif Bar Chocolate Chip)
Find the foods that work best for your diet and your tastes and indulge! The average person biking the Great Divide burns between 6,000 to 10,000 calories per day, so fuel up with food packed with nutrition and calories.